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What if depression isn't just a disease? 😔
This week's journaling prompt sent to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
Why am I all in my head? 🤯
This week's journaling prompt sent to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
“Help! I’m feeling so overwhelmed!” 😩
This week's journaling prompt sent to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
Weekly Journaling Prompt
A weekly journaling prompt sent on Sunday mornings to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
Weekly Journaling Prompt
A weekly journaling prompt sent on Sunday mornings to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
Weekly Journaling Prompt
A weekly journaling prompt sent on Sunday mornings to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
Weekly Journaling Prompt
A weekly journaling prompt sent on Sunday mornings to help you explore your healing journey more deeply from a trauma-informed and somatic approach.
 • 
Courtney Shrum, MA LMHCA
Candor
Candor
Supporting your mental health by integrating your body to make sense of your mind through somatic & trauma-informed healing practices.
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